Truth is Simple

If you don’t know where you are on the map, how can you find your way?  Exploring with your felt sense, you locate yourself in the here and now, and begin to rely on something trustworthy.  Find your true ground of being, and let the wisdom that beats your heart guide you home.

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We've seen things. We know things.
We've seen things. We know things.

Look deeply into the eyes of the being in this picture. I was going to joke and say, “This is how I feel after Covid, am I right?”

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Winter Solstice 2020 ~ Form and Possibility

The solstice is always a moment of rebirth. It is only when we succumb to the inky clarity of utter darkness that we remember ourselves to be the true source of all light.

Grounding and Boundaries
Grounding and Boundaries

“Empathy minus boundaries is not empathy. Compassion minus boundaries is not genuine. Vulnerability without boundaries is not vulnerability.” ~ Brene Brown

“Mia Runanin is a rare and genuine spirit. Integrity, wisdom, humor, and compassion are some of the many gifts she brings to her healing arts. Her physical touch is tangible love. Her understanding of what it is to be a human being on this transformative journey called life, and her ability to communicate that to others is truly exceptional.”
— Rani Druda, D.C.